22 Easy Soccer Hairstyles for Girls and Women
Soccer is one of the most popular sports worldwide, attracting players of all ages and skill levels. While the focus on the field is naturally on performance, comfort, and agility, having the right hairstyle can make a huge difference in keeping hair out of the face and ensuring a stylish look. If you’ve ever struggled with hair constantly falling into your eyes during a match, you’ll appreciate this guide. Here, we’re sharing 22 easy soccer hairstyles that are not only functional but also chic, so you can focus on your game without sacrificing style.
Whether you have long hair, medium-length locks, or a short cut, these hairstyles are practical, quick to do, and perfect for both practice sessions and matches. Let’s dive in!
1. Classic High Ponytail
The high ponytail is a timeless choice for soccer players. It keeps hair firmly secured at the back of your head, preventing strands from falling into your face. Use a strong elastic band and, for extra security, wrap a small section of hair around the band to hide it. This look is especially flattering for girls and women with long hair and works perfectly with a headband.
2. Braided Ponytail
Take your ponytail up a notch with a braid. Start by pulling your hair into a high or mid-level ponytail, then braid it down. A simple three-strand braid is easy to do and helps prevent tangling during intense runs. You can also try a fishtail braid for a more intricate look while maintaining practicality.
3. Double Braids
Double braids, also known as pigtail braids, are a favorite among young soccer players. They keep hair tight to the head, minimizing distractions during the game. Simply part your hair down the middle and create two symmetrical braids. This style is perfect for windy days or outdoor matches where loose hair can be a nuisance.
4. French Braid
A French braid is an elegant yet functional hairstyle that keeps all hair neatly secured. Start braiding at the crown of your head and gradually incorporate sections of hair as you move downward. This style works best for medium to long hair and gives a polished look while staying firmly in place on the field.
5. Dutch Braid
Similar to the French braid, the Dutch braid is slightly more textured and sits on top of the hair, creating a 3D effect. This braid is ideal for players who want a sporty, fashionable look without worrying about hair slipping out. For a variation, try double Dutch braids for maximum security.
6. Half-Up Ponytail
For players who prefer a more relaxed style, the half-up ponytail is a versatile option. Pull the top section of your hair back and secure it with a band, leaving the rest down. It’s quick, easy, and allows for some movement while keeping hair out of your eyes. Adding a small braid or twist to the secured section can make it more stylish.
7. Messy Bun
The messy bun is a favorite among athletes for its combination of style and practicality. Pull your hair into a bun at the crown or back of your head and secure it with a hair tie or bobby pins. Don’t worry about perfection—the loose, effortless look is part of the charm. Use hairspray or a headband to tame stray hairs during intense matches.
8. Top Knot
The top knot is a compact and chic hairstyle that keeps all hair off your neck and face. It’s ideal for hot weather and fast-paced games. Gather your hair into a high ponytail, twist it into a knot, and secure with pins or an elastic band. The top knot is especially flattering for medium-length hair.
9. Low Bun
For a sleek, understated look, try a low bun at the nape of your neck. It’s comfortable under helmets or headbands and keeps hair neatly tucked away. Twist your hair into a simple bun and secure with an elastic band. For extra hold, use bobby pins along the sides.
10. Side Braid
A side braid is both stylish and practical. Sweep your hair to one side and braid it loosely or tightly, depending on your preference. This style is perfect for long hair and offers a relaxed, casual vibe while keeping hair away from the face.
11. Boxer Braids
Boxer braids, also known as double French braids, are increasingly popular among female athletes. They keep hair extremely secure and are perfect for high-intensity games. Start with a middle part and create two tight braids from the front hairline down to the nape. They not only look trendy but are highly functional.
12. Twist Braids
Twist braids are a simple alternative to traditional braiding. Divide a section of hair into two strands, twist them around each other, and secure with a hair tie. You can combine multiple twist braids into a ponytail or bun for a more intricate look. This style is quick and works well on medium-length hair.
13. Headband Hairstyle
Sometimes, the easiest solution is a sporty headband. Pair it with a ponytail, bun, or braid to keep all hair in place. Choose a soft, elastic headband for comfort and avoid slipping during gameplay. Headbands come in various colors and designs, allowing you to show off your personality while staying practical.
14. Braided Crown
A braided crown encircles the head like a halo, keeping hair completely away from your face. Start braiding from one side of your head and continue around, pinning the ends securely. This style works beautifully for longer hair and adds a touch of elegance to your sporty look.
15. Waterfall Braid
The waterfall braid is a playful variation of the classic braid. It lets some strands cascade while keeping the rest tightly secured. For soccer, combine a waterfall braid with a ponytail or bun to balance aesthetics and functionality. It’s perfect for players who want a creative hairstyle that also serves a purpose on the field.
16. Bubble Ponytail
A bubble ponytail is a fun and secure hairstyle for soccer. Pull your hair into a high or mid-level ponytail, then add small elastic bands down the length of the ponytail to create “bubbles.” This hairstyle is easy, playful, and prevents hair from tangling during matches.
17. Low Ponytail with Twist
Add a twist to your usual low ponytail for a slightly more stylish touch. Gather your hair at the nape, twist it, and secure with an elastic band. You can leave some strands loose around the face for softness or pull everything back for a sleek look.
18. Mini Braids with Ponytail
For players with thick or long hair, mini braids combined with a ponytail offer excellent control. Braid small sections of hair and gather them all into a single ponytail. This reduces bulk and keeps hair secure, while also adding texture and visual interest.
19. Side Bun
A side bun is a chic alternative to the classic bun. Sweep hair to one side, twist it into a bun, and secure. This style is perfect for medium to long hair and works well for players who want a sleek, asymmetrical look that doesn’t interfere with movement.
20. Headband Braided Ponytail
Combine a braid with a headband for a double layer of security. Create a small braid along your hairline and secure it with a ponytail at the back. Then add a headband to keep shorter strands or flyaways in check. This combination is both practical and stylish for competitive matches.
21. French Twist Ponytail
The French twist ponytail is a sophisticated yet sporty option. Twist the top section of your hair inward, secure with pins, and let the rest fall into a ponytail. This hairstyle is elegant, keeps hair off your face, and works well for formal team photos or tournaments.
22. Quick Braided Ponytail
For days when time is tight, the quick braided ponytail is a lifesaver. Pull your hair into a ponytail, create a simple braid, and secure it. It’s fast, efficient, and works on almost any hair length. This style is ideal for players heading to practice or a last-minute game.
Tips for Maintaining Soccer Hairstyles
While the above hairstyles are designed to be practical, keeping them in place throughout a match requires a few extra steps:
- Use strong hair ties – Elastic bands designed for sports will keep hair secured without breaking strands.
- Apply a small amount of hairspray – Helps control flyaways and maintains the shape during intense activity.
- Headbands and clips – For shorter hair or layers, these accessories prevent hair from falling into your eyes.
- Moisturize and detangle – Keeping hair healthy and smooth makes braiding and styling much easier.
- Practice – Some hairstyles, like intricate braids or twists, may take a few tries to perfect.
Final Thoughts
Finding the right hairstyle can transform your soccer experience. Easy soccer hairstyles like high ponytails, braids, buns, and twists not only keep hair out of your face but also boost confidence and style on the field. Whether you prefer classic looks or more creative styles, there’s an option here for everyone.
Experiment with these 22 hairstyles to find what works best for your hair type, length, and personal style. With a little practice and the right accessories, staying stylish and focused during soccer games has never been easier.
Soccer is all about energy, agility, and performance, and your hair shouldn’t hold you back. Choose a practical, secure, and fun hairstyle, and let your skills shine on the field!
